write + restore
by tasha ackerman
Welcome to Write + Restore, a haven for reconnecting with your inner self and recharging your mind, body, and spirit.
We offer narrative-based practices that are rooted in mindfulness, including retreats, workshops, and online courses.
Write + Restore encompasses all things writing and restorative in nature: weaving in methods and theories from yoga, meditation, storytelling circles, and writers' workshops.

Write + Restore inspires to facilitate a new type of community wellness space that is rooted in the tradition of storytelling as a tool for collective well-being.

what we offer...
yoga
grounding, breath-centered practices that support nervous system regulation and embodied awareness.
writing
guided reflective writing and narrative practices for insight, expression, and meaning-making.
community
circles, workshops, and shared spaces that hold connection, listening, and collective care.