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write + restore

by tasha ackerman

Welcome to Write + Restore, a haven for reconnecting with your inner self and recharging your mind, body, and spirit.

 

We offer narrative-based practices that are rooted in mindfulness, including retreats, workshops, and online courses.

 

Write + Restore encompasses all things writing and restorative in nature: weaving in methods and theories from yoga, meditation, storytelling circles, and writers' workshops.

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Write + Restore inspires to facilitate a new type of community wellness space that is rooted in the tradition of storytelling as a tool for collective well-being.

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what we offer...

yoga

grounding, breath-centered practices that support nervous system regulation and embodied awareness.

writing

guided reflective writing and narrative practices for insight, expression, and meaning-making.

community

circles, workshops, and shared spaces that hold connection, listening, and collective care.

notes of appreciation

Leila, Tel Aviv

"I absolutely loved Tasha's restorative writer's workshop. I loved how she itnegrated the chosen reading, writing, and reflections into the physical movement so smoothly. This workshop was something different than anything I have participated in in the past, and it was a really beautiful and grounding to start the week/new year. I am looking forward to future offerings!"

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